{"id":1969,"date":"2023-03-30T11:50:17","date_gmt":"2023-03-30T08:50:17","guid":{"rendered":"https:\/\/pharmaworlddergi.com\/?p=1969"},"modified":"2023-03-30T11:50:19","modified_gmt":"2023-03-30T08:50:19","slug":"kolon-kanserine-karsi-5-etkili-onlem","status":"publish","type":"post","link":"https:\/\/pharmaworlddergi.com\/?p=1969","title":{"rendered":"Kolon Kanserine Kar\u015f\u0131 5 Etkili \u00d6nlem!"},"content":{"rendered":"\n<p>\u00dclkemizde son y\u0131llarda giderek yayg\u0131nla\u015fan kolon (kal\u0131n ba\u011f\u0131rsak) kanseri, gerek erkeklerde gerekse kad\u0131nlarda en s\u0131k g\u00f6r\u00fclen \u00fc\u00e7\u00fcnc\u00fc kanser t\u00fcr\u00fc olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. <strong>Ac\u0131badem Ata\u015fehir Hastanesi T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete<\/strong> yanl\u0131\u015f ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 ve bat\u0131 tipi beslenme nedeniyle art\u0131\u015f g\u00f6steren kolon kanserinden baz\u0131 \u00f6nlemlerle korunman\u0131n m\u00fcmk\u00fcn oldu\u011funu vurguluyor. T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete kolon kanserine kar\u015f\u0131 5 etkili \u00f6nlemi anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu. \u00a0\u00a0<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158429_Dr._Mehmet_Teomete-1.jpg\" alt=\"\" class=\"wp-image-1971\" width=\"135\" height=\"149\" srcset=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158429_Dr._Mehmet_Teomete-1.jpg 1276w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158429_Dr._Mehmet_Teomete-1-272x300.jpg 272w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158429_Dr._Mehmet_Teomete-1-928x1024.jpg 928w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158429_Dr._Mehmet_Teomete-1-768x847.jpg 768w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/figure><\/div>\n\n\n<p>Beslenme al\u0131\u015fkanl\u0131klar\u0131 sindirim sistemi kanserlerinin geli\u015fmesinde kritik rol oynuyor. \u00d6zellikle sebze t\u00fcketiminin yetersiz olmas\u0131, et a\u011f\u0131rl\u0131kl\u0131 beslenme, alkol, a\u015f\u0131r\u0131 \u015fekerli yiyecekler, salam, sucuk ve sosis gibi i\u015flenmi\u015f et \u00fcr\u00fcnlerini a\u015f\u0131r\u0131 t\u00fcketmeye hareketsizlik ve fazla kilolar\u0131n da eklenmesi kolon kanserine davetiye \u00e7\u0131kar\u0131yor. Ac\u0131badem Ata\u015fehir Hastanesi T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete \u201cKolon kanseri \u00fclkemizde erkeklerde ve kad\u0131nlarda en s\u0131k kar\u015f\u0131la\u015f\u0131lan \u00fc\u00e7\u00fcnc\u00fc kanser tipidir. Erkeklerde y\u00fczde 24.4, kad\u0131nlarda ise y\u00fczde 15.3 oran\u0131nda g\u00f6r\u00fclmektedir. Y\u0131lda ortalama 15 bin vatanda\u015f\u0131m\u0131z kolon kanseri tan\u0131s\u0131 almaktad\u0131r. Y\u0131ll\u0131k kolon kanseri nedeniyle vefat eden vatanda\u015f say\u0131m\u0131z yakla\u015f\u0131k 7 bin 200 civar\u0131ndad\u0131r\u201d diyor.<\/p>\n\n\n\n<p><strong>Gen\u00e7 ya\u015flara indi!<\/strong><\/p>\n\n\n\n<p>Ge\u00e7mi\u015fte en s\u0131k olarak ortalama 64-74 ya\u015flar\u0131 aras\u0131nda g\u00f6r\u00fclen kolon kanserine art\u0131k sa\u011fl\u0131ks\u0131z ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 ve obezitenin de etkisiyle gen\u00e7 ya\u015flarda da rastland\u0131\u011f\u0131n\u0131 belirten Dr. Mehmet Teomete \u015f\u00f6yle konu\u015fuyor: \u201cSon y\u0131llarda gen\u00e7lerde de kolorektal kanser s\u0131kl\u0131\u011f\u0131 giderek art\u0131\u015f g\u00f6steriyor. Art\u0131k 40 ya\u015f alt\u0131nda ki\u015filerde de kolon kanseri ile kar\u015f\u0131la\u015f\u0131yoruz. Gen\u00e7lerde kolon kanserindeki art\u0131\u015fta obezitenin de b\u00fcy\u00fck etkisi oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcyor. Kolon kanserlerinin be\u015fte biri kal\u0131tsal nedenlerle geli\u015firken, b\u00fcy\u00fck nedeni yanl\u0131\u015f ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan kaynaklanmaktad\u0131r.\u201d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158428_7.jpg\" alt=\"\" class=\"wp-image-1975\" width=\"190\" height=\"152\" srcset=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158428_7.jpg 1000w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158428_7-300x240.jpg 300w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158428_7-768x614.jpg 768w\" sizes=\"(max-width: 190px) 100vw, 190px\" \/><\/figure><\/div>\n\n\n<p><strong>Bu belirtilerle kendini g\u00f6steriyor!<\/strong><\/p>\n\n\n\n<p>Kolon (kal\u0131n ba\u011f\u0131rsak) kanserinin kendisini en s\u0131k ba\u011f\u0131rsak hareketlerinde ve d\u0131\u015fk\u0131lama al\u0131\u015fkanl\u0131klar\u0131nda de\u011fi\u015fikliklerle g\u00f6sterdi\u011fini vurgulayan T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete; kab\u0131zl\u0131k, ishal, d\u0131\u015fk\u0131da kan, \u015fi\u015fkinlik hissi, d\u0131\u015fk\u0131da incelme, a\u015f\u0131r\u0131 gaz ve kar\u0131n a\u011fr\u0131s\u0131 \u015fikayetleri ile belirti verebildi\u011fini s\u00f6yl\u00fcyor. Bu nedenle ba\u011f\u0131rsak hareketlerinde ve d\u0131\u015fk\u0131lama al\u0131\u015fkanl\u0131klar\u0131nda olas\u0131 de\u011fi\u015fikliklerin dikkate al\u0131nmas\u0131 ve birka\u00e7 g\u00fcn i\u00e7erisinde d\u00fczelmedi\u011fi taktirde mutlaka hekime ba\u015fvurulmas\u0131 gerekti\u011fine dikkat \u00e7eken Dr. Mehmet Teomete \u201cKolon kanserinde birinci evre hastalar\u0131n neredeyse tamam\u0131 erken te\u015fhis durumunda iyile\u015febilir. \u0130kinci evrede bu oran y\u00fczde 90 seviyesinde olmaktad\u0131r. Ancak ileri evrelerde tedavi \u015fans\u0131 azalmaktad\u0131r. Bu nedenle kolon kanserinde erken tan\u0131 \u00e7ok \u00f6nemlidir\u201d diyor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158426_5.jpg\" alt=\"\" class=\"wp-image-1976\" width=\"148\" height=\"98\" srcset=\"https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158426_5.jpg 1000w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158426_5-300x200.jpg 300w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158426_5-768x512.jpg 768w, https:\/\/pharmaworlddergi.com\/wp-content\/uploads\/2023\/03\/1680158426_5-310x205.jpg 310w\" sizes=\"(max-width: 148px) 100vw, 148px\" \/><\/figure><\/div>\n\n\n<p><strong>Kolon kanserinden korunman\u0131n 5 \u00f6nemli kural\u0131!<\/strong><\/p>\n\n\n\n<p>\u201cKolon kanseri erken tan\u0131 ile iyile\u015febilen ve al\u0131nacak tedbirlerle geli\u015fmesi engellenebilen bir hastal\u0131k oldu\u011fundan baz\u0131 kurallara dikkat ederek \u00f6nlem alabilirsiniz\u201d diyen Dr. Mehmet Teomete, o kurallar\u0131 \u015f\u00f6yle s\u0131ral\u0131yor;&nbsp;<\/p>\n\n\n\n<ol type=\"1\"><li>D\u00fczenli sa\u011fl\u0131k taramalar\u0131 yapt\u0131r\u0131n. Kolon kanserine neden olan polipler kolonoskopi s\u0131ras\u0131nda tespit edilip al\u0131narak, kanserle\u015fmesinin \u00f6n\u00fcne ge\u00e7ilebiliyor.<\/li><li>Akdeniz tipi beslenin. Mevsim sebzeleri, haftada iki g\u00fcn bal\u0131k, ceviz, badem ve f\u0131nd\u0131k ile kuru bakliyat t\u00fcketmeye \u00f6zen g\u00f6sterin. Sa\u011fl\u0131ks\u0131z beslenmekten ka\u00e7\u0131n\u0131n.<\/li><li>Sigara ve alkolden uzak durun.<\/li><li>\u0130deal kilonuzda olun. Obezite kolon kanserine yol a\u00e7an \u00f6nemli etkenlerden biri. Bu nedenle a\u015f\u0131r\u0131 kilolar\u0131n\u0131zdan sa\u011fl\u0131kl\u0131 diyet ve d\u00fczenli spor yaparak kurtulun.<\/li><li>Bedeninize uygun spor yap\u0131n. \u00d6zellikle haftada en az \u00fc\u00e7 g\u00fcn ve en az yar\u0131m saat olmak \u00fczere d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f yapmaya \u00f6zen g\u00f6sterin.<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u00dclkemizde son y\u0131llarda giderek yayg\u0131nla\u015fan kolon (kal\u0131n ba\u011f\u0131rsak) kanseri, gerek erkeklerde gerekse kad\u0131nlarda en s\u0131k g\u00f6r\u00fclen \u00fc\u00e7\u00fcnc\u00fc kanser t\u00fcr\u00fc olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Ac\u0131badem Ata\u015fehir Hastanesi T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete yanl\u0131\u015f ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 ve bat\u0131 tipi beslenme nedeniyle art\u0131\u015f g\u00f6steren kolon kanserinden baz\u0131 \u00f6nlemlerle korunman\u0131n m\u00fcmk\u00fcn oldu\u011funu vurguluyor. T\u0131bbi Onkoloji Uzman\u0131 Dr. Mehmet Teomete &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1977,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,3],"tags":[76,82,83],"_links":{"self":[{"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/posts\/1969"}],"collection":[{"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1969"}],"version-history":[{"count":4,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/posts\/1969\/revisions"}],"predecessor-version":[{"id":1978,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/posts\/1969\/revisions\/1978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=\/wp\/v2\/media\/1977"}],"wp:attachment":[{"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pharmaworlddergi.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}